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"Should" thinking

I have been feeling like shit about being so distracted from my coaching business over the last few weeks.
 
We moved a few weeks ago and at first that was the circumstance I thought was keeping me from working on the business. Throw in...
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Thoughts are the Problem

Reflecting on my journey adulting thus far in life, I can safely say that I've been operating as a full blown perfectionist. Without getting too deep into the weeds of the destruction of perfectionism, let me just say that one of the most...

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