We tend to think that in order to change a relationship it takes the cooperation of the two people involved to make a difference.
We wish our clients communicated better, parents would be less judgmental and critical, and our...
Reflecting on my journey adulting thus far in life, I can safely say that I've been operating as a full blown perfectionist. Without getting too deep into the weeds of the destruction of perfectionism, let me just say that one of the most...
believing your thoughts
bring the value
knowing what you want
life is 50/50
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