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feelings goal setting goals Jan 15, 2021
Even if you don't have a "goal" or call it that, we all have something we think that if we get, accomplish or have that we will feel a certain way... happy, proud, successful...whatever.
The thing is you don't have to wait for your...
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A trick for making a habit happy

If you're following along with my last few posts chronicling how to get unstuck with starting a new habit, Friday I talked about how to approach your plan to start with a new habit (or break an existing one) and gaining awareness of...

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Commitment

commitment goal setting Apr 24, 2020

If you’re committed to “figuring it out” then there is no need for panic. You’re going to figure it out: because you’re committed. Being in the mindset of “I’ll never figure this out”, is not helpful...

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