Get my FREE Get Unstuck: Process + Let Go Meditation!

What's the real problem?

The human brain loves to bitch and moan.

At least this is 100% my experience of my own human brain. 

Quick to judge the person, circumstance, email, temp of the room, or to-do item on deck… Nothing is safe from it’s wrath. From...

Continue Reading...

Doing 1% is infinitely more than 0%

One of the best things I've ever done for my mindset around goals and even just being stuck, is to take the mindset of doing SOMETHING.
 
We get in trouble when we dive in to the deep end of a practice. For instance going from eating Micky...
Continue Reading...

Paralyzed by overwhelm

The Scream dude is the absolute perfect image of the way I have felt this week.
 
My thinking has been in like a slow motion tangled web of "oh noooooo" everywhere I turn.
 
This first full week back to biz has been skittish at...
Continue Reading...
Close

50% Complete

Why, yes! I'd love to visit your inbox!

Receive weekly emails, access to special freebies and other offers!