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Doing 1% is infinitely more than 0%

One of the best things I've ever done for my mindset around goals and even just being stuck, is to take the mindset of doing SOMETHING.
 
We get in trouble when we dive in to the deep end of a practice. For instance going from eating Micky...
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Paralyzed by overwhelm

The Scream dude is the absolute perfect image of the way I have felt this week.
 
My thinking has been in like a slow motion tangled web of "oh noooooo" everywhere I turn.
 
This first full week back to biz has been skittish at...
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What if you were either winning or learning?

I'm not gonna lie, sometimes I want to throw in the towel.
 
Go get a job somewhere where my roles and expectations are clear and a paycheck is steady.
 
I knew this wouldn't be easy, but I never knew how hard it would get.
 
...
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Breaking the stuck addiction...

On a recent Get Unstuck Live Coaching call, my girl Holly asked for coaching on what to do about feeling unable to get herself to start a regular exercise habit that was once fairly easy. Since COVID, she's been on her own with her...

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