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You are capable and worthy.

This morning I caught myself thinking the thought “I’ll be capable when I figure out all the right actions I need to take.”

Of course, thinking this made me feel INCAPABLE of taking right action or achieving my goal or desired...
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Confusion antidote

Confusion is a sneaky form of living unconsciously. 

Ever notice how worry over something pretends to be necessary and important? Confusion sucks me into a vortex of worthless behavior like: 

  • Mentally spinning out. I convince myself...
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