The human brain loves to bitch and moan.
At least this is 100% my experience of my own human brain.
Quick to judge the person, circumstance, email, temp of the room, or to-do item on deck… Nothing is safe from it’s wrath. From...
Emotions are not soft. They aren’t touchy feely… they’re actually everything.
They are the reason you do anything.
Wanna make a million dollars? Experience financial freedom? Have a blissful marriage? Lose 20 pounds?...
If you're following along with my last few posts chronicling how to get unstuck with starting a new habit, Friday I talked about how to approach your plan to start with a new habit (or break an existing one) and gaining awareness of...
I took some time this past weekend to calmly and slowly close my laptop and step away from my desk, pretty much without incident.
The truth is I had things on my calendar to do this weekend. Work things. And just grown-ass-woman things. Like...
Confusion is a sneaky form of living unconsciously.
Ever notice how worry over something pretends to be necessary and important? Confusion sucks me into a vortex of worthless behavior like:
It’s 9:15 AM… as usual my day started at 5:00. So far I’ve written and trashed a blog post, gotten myself showered and dressed. Spent 20 minutes looking for a replacement mop head online and collectively more time than I care to...
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